The QUIETNESS Technique – Audio Instructions

The QUIETNESS Technique is one of the simplest and easiest forms of meditation. It is a quick way to experience your awareness which is your essential nature. To integrate awareness into your life see the Freedom Practice – https://innergreatnessglobal.com/the-… You can also check out the IN and OUT Technique audio guidance videos on this site. IN and OUT are for resolving unresolved emotional energies in and around your body. To learn more about the Pure Awareness Techniques see – https://innergreatnessglobal.com/pure…