A new way to really get rid of feeling heartbroken for good has been discovered.
Thousands of people have learned how to do this and you can too.
Preparation for Using This App
A New Technology
When an important relationship particularly an intimate one comes to an end, it feels like your heart gets broken. For most people this is a very painful experience. And most people suffer from heartbreak for a long time without finding any way to get over it. It can result in becoming withdrawn and isolated and avoiding becoming involved in another relationship for fear of having your heart broken yet again.
But there’s a new way to resolve the pain of heartbreak that works quickly and thoroughly. It’s now possible to vaporize your heartbreak pain.
Why am I using such a strong word like “Vaporize” to describe the process of resolving the pain of heartbreak? It’s because it really does resolve the pain completely so that it doesn’t come back. It’s also pretty fast, usually takes less than an hour to resolve the pain. And it’s not difficult to learn how to do it using the Awaken Your Inner Greatness app. You use the app to guide yourself through the experience of feeling the heartbreak pain in a new way, a way that you very likely have never experienced before.
I’ve helped lots of people resolve their heartbreak pain and it’s a good thing that I knew how to resolve heartbreak pain a few years ago when a special relationship ended for me. I was definitely heartbroken. Thank goodness for the techniques that you will learn from this app. I already knew them well and they saved me. Within a short time, I was over it and then I just felt my love for the person without the pain… amazing!
Why do we get so heartbroken when a relationship breaks up? It happens because when we are in an intimate relationship it can start to feel like the other person is a part of us. This is a phenomenon called Identification. It means that we start to get a part of the sense of who we are from things we become attached to, things that are not really a part of us, but they start to feel like they are a part of us.
And it isn’t so much the person that you lose but the story you have come to have in your mind about how life is just going to continue the way that it has been. When the relationship ends, your story gets interrupted, which makes it feel like a part of you has been lost. The expectation that things would continue like they had been gets crushed with the breakup and it feels like now you are no longer whole and complete. The resulting pain can be pretty deep depending on the degree to which you have become identified with your story about how you assumed things would continue to be.
When we start the process of resolving heartbreak and you get in touch with the heartbreak pain it’s very common to start to cry. We are used to crying when we are in pain. We’ve been doing it all of our life when things are really painful. But as you have probably experienced, crying doesn’t resolve the pain. You can cry many times and still feel heartbroken. There’s nothing really wrong with crying but it doesn’t resolve the problem.
There’s a Much Better Way
If you understand what’s really going on, then you can learn a new technique called the IN Technique and use it to resolve your heartbreak pain so thoroughly that you can think of the other person and not cry or feel any need to cry.
Part of what I’m going to explain to you right now is how use the IN Technique to resolve your heartbreak pain. You will learn how to feel the “energy” of the emotion in a new way that thoroughly resolves it. You will be amazed at how much better you will feel.
It’s simple even if it is a little bit surprising what you have to do. When you start to feel the pain you allow yourself to focus your attention right into the center of the strongest area of the pain. Sounds crazy but amazingly enough, it really works.
What happens when you do that is that it creates a little bit of distance between your awareness and the pain. When you cry, what happens is that you get kind of sucked into the sensation of the pain and overwhelmed by it That’s what makes you cry. But when you allow yourself to feel the most intense part of the pain, the strongest area of the sensation of the pain, which is usually right in the middle of the energy field of the sensation of the pain, then you don’t get sucked into it and overwhelmed.
The next thing that you do is to adjust how close to or far away from the energy field of the sensation of the pain you position your awareness to be. Most people don’t even know that doing this is possible but it’s actually pretty easy. You can get closer and further away from the pain just by adjusting this distance. So, when you are getting sucked into the energy and overwhelmed by it you are too close. Back up a bit. It’s like getting into a helicopter or a hot air balloon and just going up a bit. It doesn’t take much moving away from the pain to have it stop feeling so overwhelming.
It is however, essential to keep making sure that your focus of attention continues to be right in the center of the strongest area of the sensation of the pain. If you start to feel like you are getting sucked into the pain and overwhelmed again, focus back on the center of the strongest area again and immediately you will not feel like crying. You’ll become calm.
You Can Handle Intense
Yes, it will feel intense. But you will rapidly see that if you create that little bit of distance by focusing on the center of the strongest area that you won’t feel like crying.
As you continue to simply notice that strongest part of the energy field of the pain the intensity level may seem to stay more or less the same for a while. But if you just keep innocently noticing the strongest area, not trying to make the pain go away, not trying to do anything to it, eventually something very special happens. It will gradually start to soften and become less intense.
This is because what’s really going on when you are experiencing this kind of emotional pain is that when you first experienced the heartbreak it was just too much for you to process the emotional pain in that moment. You stored the remaining unresolved stress in your body, typically in your heart when it’s heartbreak pain, and what’s needed is to complete the incomplete experience that you are holding there.
Completing an incomplete emotionally painful experience is totally different than just crying again over it. It’s also totally different than trying to suppress the pain. That just keeps it. It doesn’t resolve it or complete it.
So learning the IN Technique combined with doing this preliminary process of focusing on the central strongest area of the pain and adjusting the distance of how close to or far away you are from the pain is learning a new skill. It’s learning to do the opposite of what you have been doing all of your life.
Once you get the distance right and stay focused on the central strongest area of the pain you can start the app and guide yourself through the completion of the heartbreak pain. Don’t stop the process until the pain is completely gone. It might take a while so don’t be in a rush. It might even take more than once depending on how severe the pain is. But if you stay with it or come back to it and continue until the pain is gone, the really great thing is that it doesn’t come back. When it’s gone, it’s really gone for good.
High Success Rate
I have helped many people who had been suffering from heartbreak and the techniques have always worked to resolve the pain of heartbreak no matter whether the breakup had just happened or it happened a long time ago.
Pretty much everyone in the world is not good at resolving emotional pain, especially the pain of losing a relationship with someone you love.
People can take a long time to get over the feeling of being heartbroken. This isn’t because it is intrinsically difficult to get over the pain of heartbreak. It is due to people’s low levels of emotional competence. They simply don’t know how to do it and they are deeply conditioned to resist feeling things fully. The norm is to try your best to avoid feeling the pain or to try to suppress the pain, which unfortunately just… keeps it.
People are so used to suppressing their emotional pain that they don’t realize they are doing it.
If you go by the normal observation that it does take most people a long time to get over feeling heartbroken it’s good to get a new perspective that it really isn’t as difficult as one would think.
Based on this background of people’s past experiences of it being difficult and taking a long time, this is making an assessment without the benefit of having a new technology for resolving emotional pain such as the IN Technique. Now with what you can learn from this app it can be resolved in less than an hour or two at the most. I’ve helped many people resolve their heartbreak pain and it’s never taken longer than a couple of hours maximum. Sometimes it takes less than half an hour.
Have the Courage to Try It
But you do have to at least have the courage to try it and not just give up the moment that you start to get in touch with the pain because the emotional energy feels intense. There’s no question that it will feel intense. It will. But even though it will feel intense, you can quickly learn how to handle “intense.” And the way to handle it is to do exactly the same as described above for crying. When you focus on the central strongest area of the emotional pain, what you will find is that it’s just a sensation.
You may have a pretty deep habit of collapsing into crying so you might have to refocus on the central strongest area of the pain repeatedly in order to keep from collapsing back into crying. It may take a little practice to get this part.
Images, sounds or other kinds of memories from thinking about the breakup can start to grip your attention. That’s similar to collapsing into crying. Instead of letting that happen, refocus your attention on the “sensation” on the “energy” of the pain. Focus right into the center of the strongest part of it. Just like with the crying, this will help you to not get lost to the images and memories.
More About How It Works
You are about to learn how to resolve your heartbreak pain. As I mentioned, this is going to take learning to do some things that are the exact opposite of what you have been doing your whole life but it turns out to be pretty easy.
You’ve been trying your best to suppress the pain that’s at the basis of your heartbreak. You may still be quite upset at what happened. These unresolved emotions keep you locked into having painful feelings and you may be having some trouble really resolving them.
This usually means that you will have mainly what we call Painful/Internal emotional energy patterns still held in your body. You may also have some other emotions like anger, sadness, and disappointment as well. These are what are called “Reactive” or External emotions. Here’s a diagram of the different kinds of disruptive emotional energies.
The key to being able to breakthrough and finally get rid of your heartbreak pain is to approach it on a new level… on the level where it really lives.
Emotions Have Both Content and Energy
The content is the part that most people and most attempts to resolve it focus on. But it is the energy of the emotion that gives it life. When the energy is gone, the emotion is gone. The circumstances may still be there but the “charge” of your emotional reaction to the circumstances will be gone. It becomes neutral.
What you’ve done in the past hasn’t been working so we need to approach it in a new much more highly effective way.
The new approach that you are going to learn from this app is how to effectively resolve the disruptive emotional energy that IS what your heartbreak pain is made of. It is literally like running anti-virus software on yourself! It is going to wipe it off of your hard drive!!!
I know that it sounds too good to be true… but it is true. You don’t have to take my word for it. Just use the app, follow the instructions and see for yourself!
The Opposite of What You Have Been Doing
You’re going to learn how to allow yourself to feel the energy of your old unresolved emotional pain from your heartbreak experience in a new way. This is something new that you haven’t known how to do in the past. Once you learn how to locate the emotional energy, you’ll learn how to put your attention right into the center of the most intense part of the energy field of the emotional pain and how to completely resolve it. Strangely enough, this simple shift to focusing on the strongest area of the sensation of the residual energy field and staying focused there is the main new thing you have to learn how to do. And it isn’t that hard to do it. The strongest area of the energy field is usually right in the center of the field.
More Intense than Normal
What will happen when you focus on the strongest area of the pain is that it will initially feel stronger than normal because you are really allowing yourself to feel it more than you normally do. And the intensity level may seem to stay more or less the same for a while. But as you just innocently continue to notice the strongest area of the energy of the pain it will gradually start to soften and become less intense. When it does, bring your awareness closer to whatever remains of the energy. Again, focus on the strongest area. Each time it softens get closer to it.
You are used to avoiding feeling this pain. This habit of avoidance comes from a deep form of conditioning that occurs in early childhood. You get emotionally overwhelmed a lot as a kid. And nobody likes it. In fact, we hate it. And we make a “pre-verbal decision” to do our best to NOT feel painful, overwhelming feelings. We learn to immediately suppress our feelings. But suppression and completion of the experience of the left over emotional energies of traumatic experiences are completely different. Suppression keeps the emotional energy in your body. Completing it with the technique you are about to learn allows the body to finally let it go and then it’s really gone… for good!
Start Vaporizing Your Heartbreak
Accessing the Energy Field of Heartbreak Pain
In order to overcome your heartbreak pain, you will typically need mainly the IN Technique. You may also need the OUT technique as well. This is very individualized and this app will help you to check if you need the OUT Technique too. Both techniques are available in this Inner Guidance app. The techniques are available via the small menu icon on the upper right of your mobile device’s screen.
To get access to the energy field of your heartbreak pain, you will typically need to provoke the pain somewhat so that you can feel the energy field. To access the pain of the heartbreak sensation, all you need to do is think about the break up. This typically is all you need to do to be able to feel the pain.
It is easiest to do the IN Technique with your eyes closed. After you read this try closing your eyes and think about the person or the break up experience. When you can feel the pain of the heartbreak start the IN Technique.
The IN Technique
When you do feel the heartbreak pain, the energy usually feels localized inside of your body. It will feel like a tight knot or ball of energy. That’s the IN Technique energy. If you feel something that seems localized or concentrated inside of your body, then start the IN Technique and guide yourself through the resolution of this old painful sensation.
If you don’t feel any energy, then you can use the LOCATE Technique to help you get access to the IN Technique energy that needs to be resolved. Start the LOCATE IN Technique.
The LOCATE IN Technique will guide you in finding where the IN Technique energy is being held in your body. As soon as you feel the IN Technique energy field, shift to the IN Technique and guide yourself through the resolution of the old painful feeling.
The OUT Technique
Once you have resolved the IN Technique energy that you found using either of the above methods, now we want to resolve the reactive emotional energy part of the heartbreak pain. This will feel like a cloud of reactive emotional energy that is the result of your expectation that the relationship would continue not coming true. It could also be a fear of becoming involved in a new relationship because you don’t want to get heartbroken again.
You can start by again thinking about the person or the break up or the fear of something like this happening again. You may be able to feel a kind of cloud or aura of energy that radiates out from your body into the space around you. If you do, start the OUT Technique on your mobile device and resolve it by simply following the audio instructions in the app.
If when you think about the break up you don’t feel a cloud of energy, then you can use the version of the LOCATE Technique that prepares you for the OUT Technique to get access to the energy cloud. It’s called LOCATE OUT.
If you do use the LOCATE Technique and you do sense the reactive energy cloud, then go ahead with the OUT Technique and resolve the reactive energy cloud that you have accessed.
Either when you use the LOCATE Technique or if you access the cloud of reactive emotion by just thinking of the person or thinking about the break up, as soon as you get access to the OUT Technique energy field shift to the OUT Technique and resolve it.
We look forward to helping you to become completely and permanently free of the pain of that former heartbreak.
Let’s Get Started
You are about to start the App and use the techniques. Here’s what you are going to do.
You first have to feel the energy field of the emotion. Follow the suggestions in these instructions in order to be able to do that.
Start the IN Technique
Select the IN Technique by selecting it from the menu that you can access from the small menu icon in the upper right corner of the screen of your mobile device.
START – You can start to play the audio instructions by just swiping the screen to the right anywhere on the screen.
REPLAY – If you’d like to hear the last instruction again swipe downwards to REPLAY.
PAUSE – If you want to pause an instruction for any reason while listening to it, swipe upwards.
RESUME – To resume or continue the instruction that you paused, swipe upwards again.
BACK – If you want to go back through the instructions for any reason swipe to the left.
START OVER – If you’d like to start over from the beginning you can use the button on the lower right that says START OVER.
AUTOPLAY – Some users requested that we make it so they didn’t even have to swipe to get the next audio instruction. So as of v.2.0.1 the app has an AUTOPLAY function. When you tap the button on the lower left that say AUTOPLAY, a small activation window will open. You can adjust how many seconds the app will wait before playing the next instruction. The default is set to 5 seconds but you can change that to any number of seconds you like. Then click the button that says ACTIVATE. The audio instructions will start to play. You can also still advance the audio instructions sooner than you would hear them by just waiting for the next one via the AUTOPLAY by swiping the screen to the right for the next clip. And as you become increasingly familiar with the steps of doing the technique, if you want to skip ahead you don’t have to wait for the instruction that is playing to finish – you can interrupt it and move on the next audio clip by swiping to the right whenever you like.
The Provocation Test
Making Sure That It Is Really Gone!
When the emotional pain is gone, you will do a simple exercise to make sure that the pain is really thoroughly resolved. We call it a “provocation test.” That means you will attempt to provoke the painful feeling by thinking about what happened. We’ll see if you feel differently about it now. The most common report from people when they do this is… “The pain is completely gone. It’s amazing that i can think about the breakup and it doesn’t feel painful anymore. Wow!”
If you have more than one heartbreak from the past, you can do a variation of the provocation test by simply thinking of another previous heartbreak experience and see if there’s any pain left when thinking of that. If you have any pain over anything like this then shift to the IN Technique and resolve that too. You can resolve as many old heartbreak energies as you feel comfortable to do in one sitting. That’s entirely up to you and of course how many of them you have.
You just vaporized the stress that has been the cause of your heartbreak pain. You’ll notice if you think about the person or the breakup again that the feeling of pain will have been replaced by a kind of neutral feeling. It sort of becomes a non-issue. In fact, you may feel your love for the person but without the pain from the breakup and not being with them anymore.
If you’d like some personalized support you can get 1-on-1 coaching by booking a session with a Certified Inner Greatness Coach using the online booking form at the bottom of this page.
We do have many highly trained Certified Inner Greatness Coaches who are available for 1-on-1 sessions to help you. They have been doing this work for many years and they are highly qualified to help via Skype or similar.
If you are having success with getting rid of your heartbreak pain using the Vaporize Your Heartbreak app then you will start to feel “normal” again. And resolving this painful energy will also help you to not feel hesitant to become involved with another person. Sometimes this happens when heartbreak pain is still unresolved. There’s a fear that it could happen again and you certainly don’t want to have this kind of pain again. But when the pain is gone, it’s really gone, not just suppressed. There’s a great sense of freedom and empowerment that can come from this.
The Short Versions of LOCATE
By the way, the short version of the LOCATE Technique is for after you have used the initial longer version of it the first time or the first few times (you decide). As you get used to doing it you won’t need as much instruction but you can decide which one you prefer using as you progress.
May you be completely free of the pain of heartbreak
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