The Pure Awareness Techniques provide precise, simple and powerful tools for resolving the two kinds of not-useful emotions (see the The Types of Emotions Model). They are unique in the personal development/coaching world. They are experiential. They resolve the energy of the not-useful emotions quickly and thoroughly and most importantly they bring you to a state of Pure Awareness at the conclusion of each technique.
There are 8 Pure Awareness Techniques as can be seen on the chart below.
![](https://innergreatnessglobal.com/wp-content/uploads/2019/07/8-Pure-Awareness-Techniques-July-2019-cropped.png)
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