The Pure Awareness Techniques
The Pure Awareness Techniques
The Pure Awareness Techniques provide precise, simple and powerful tools for resolving the two kinds of not-useful emotions (see the The Types of Emotions Model below). They are unique in the personal development/coaching world. They are experiential. They resolve the energy of the not-useful emotions quickly and thoroughly and most importantly they bring you to a state of Pure Awareness at the conclusion of the technique.
There are 8 Pure Awareness Techniques as can be seen on the chart below.
