Lesson 2.1 – Reality Check


If you would prefer to read the content of the video, it is below.

Do you sometimes have an intuition, and for some reason, you don’t follow it, then later you find out that your intuition was spot on, and you really regret not following it?

I’ve asked this question to hundreds of people at my seminars, and pretty much everyone raises their hand. It’s a widespread experience. 

Why is this so common? 

When we are very young, we get emotionally overwhelmed lots of times

Nobody likes this. Everyone reacts to this by trying to get as far away from the emotional pain as possible.

Emotions have both content and Energy.

The content is the name of the emotion, thoughts, and memories about it.

Energy is the sensation that we feel in or around our body

There are two kinds of energies, as shown in this chart – 


Suppression and Avoidance

  • This conditioning causes the accumulation of incomplete experiences of emotional pain.
  • The energies are held inside of us like tight knots or balls of Energy
  • But we suppress these energies so well that we can’t feel the pain anymore
  • We think they are gone, but they are not
  • These residual energies cause our emotional pain-based thoughts, but we don’t know this is happening.


Expectations and Reactions

  • This conditioning is the projection of positive and negative outcomes onto the future.
  • These are stories made up in our minds.
  • They are not perceptions of things that exist. They only exist in our minds.
  • They cause us to react with upsets and fears.
  • They cause our ego-based thoughts, but we don’t know this is happening.


How We Make Decisions

  • Four kinds of thoughts influence our decisions

1. Practical Thoughts

2. Intuitive Thoughts

3. Ego-based Thoughts

4. Emotional pain-based Thoughts


Useful and Not-useful Thoughts

  • Practical Thoughts and Intuitive Thoughts are useful to us
  • The Ego-based and Emotional pain-based Thoughts are not useful and lead to making costly mistakes
  • The Ego-based and Emotional pain-based Thoughts are held inside of us. We call this our inner emotional landscape.


Have the courage to follow your heart and intuition.
They somehow already know what you truly want to become.
Everything else is secondary.
Steve Jobs – Founder of Apple Computer


Follow your instincts.
That’s where true wisdom manifests itself.
Oprah Winfrey – Famous TV Talk Show Host


The only real valuable thing is intuition.
Albert Einstein – Scientist


Systematic Guidance Needed

  • The quotes from the famous people above clarify that they somehow know how to trust and act on their intuition much more than most “common” people.
  • They all say that this is a significant key to their success.
  • But although they know how to do it themselves, there’s not much guidance for others to learn how to do that too.
  • The Freedom Practice is unique in providing a systematic method of cleaning up your inner emotional landscape that you can quickly learn how to do yourself.


Cleaning up Your Inner Emotional Landscape

  • Most people don’t even know that they have an inner emotional landscape filled with landmines causing lots of ego and inspirational pain-based thoughts.
  • These thoughts then cause you to make lots of costly mistakes.
  • Just imagine how improving your ability to access and follow your intuition would make a massive difference.
  • You can get your intuition level up to 66 like Steve Jobs or even higher!


Regular Freedom Practice

  • The Freedom Practice provides a unique solution to the problem of the accumulation of unresolved emotional pain.
  • We use the Pure Awareness Techniques to clean up our inner emotional landscape.
  • As we do that, the ego and emotional pain-based thoughts become less and less.
  • Intuitive thoughts just naturally become more.


Do the Freedom Practice Daily

  • To make the fastest progress with the Freedom Practice, do it daily. A good time is for about 20 to 30 minutes first thing in the morning.
  • Then as you go through the day after a few weeks, you will spontaneously start to notice ego and emotional pain-based thoughts coming up during the day.
  • When you notice them, stop what you are doing (if possible) and do the Freedom Practice right then. Use the tools and skills you learn in this training to find and resolve the previously hidden energies at the basis of your ego and emotional pain-based thoughts.
  • The beauty of doing this is that it systematically eliminates the energy patterns causing these kinds of thoughts, and when they are gone, they don’t come back!

Because both the IN and OUT Technique energies are so well suppressed, you don’t know they negatively influence your decisions.


Why have your own personalized DIA

  • Your DIA provides a reality check on how cluttered or clean your inner emotional landscape is.
  • By updating your DIA periodically, you will be able to see your progress
  • And just becoming aware of how cluttered your inner emotional landscape is can be a huge inspiration to do the Freedom Practice whenever possible to become someone who trusts and acts on your intuition like Steve Jobs or Albert Einstein.
  • Perhaps you will become a great person – get rid of the clutter and see what happens.


What’s Next

  • By purchasing the Freedom Practice app, you automatically will get your DIA as part of the app’s resources. This will allow you to see how much cleaning up your inner emotional landscape is needed.
  • Upgrade by registering for the Freedom Practice – 2 app for only $150. You’ll get lessons 3 through 10.
  • Option 3 – Do nothing and stay stuck where you are. You won’t change by wishing to or deciding that you will. It doesn’t work like that. Unless you remove the energies at the basis of your ego and emotional pain-based thoughts, you’ll keep getting what you have been getting. 
  • Get the Freedom Practice – 2 app here – 

Freedom Practice – 2 – $150

I’ll tell you about some of the group coaching programs now. Each one is designed to help you awaken your inner greatness. They are:

Extraordinary Coach TrainingGreat coaching comes from great people, not from just learning coaching techniques. This program is designed to find and remove any hidden barriers to awakening that inner greatness you know is there, just waiting for you to access and live it fully. Become one of the best coaches in the world!

PTSD help for NursesThousands of nurses have developed burnout and PTSD due to the super stressful challenges of the Pandemic. Are you one of them? Now there’s a new way to cure your PTSD that you can learn from someone who has done that. You will be amazed that it’s far easier than you think. The medical and psychological community thinks that PTSD is incurable, but it’s not. How can you get the help you need from someone who believes that? I cured myself of PTSD – completely, and I haven’t had a PTSD symptom in 30 years. Learn it from someone who’s done it.

True Awakening – Some people have had a spontaneous awakening and since then have been living in a continuous experience of Wholeness. But they typically don’t fully understand how they got there. And they can’t tell you how YOU can get there. I had an awakening, too, that has never gone away. But I did it consciously, and I know how to guide you to live from Pure Awareness all the time – permanently! Something is missing from most spiritual development programs. I know exactly what that is and how you can finally have it.

The Grief Relief Program People think that grieving has to take a long time and you must go through many stages to come out of it. It’s not true! We can eliminate the primary pain of loss typically within the first month of group coaching sessions. Often the pain is gone after the very first session.

Extraordinary Relationships For any relationship to be successful, you have to gain a state in which you don’t NEED anything from anyone.! You have to be able to stop “dating your parents.” You have to be able to Love without Attachment. In this unique group coaching program, amazingly enough, you can learn how to develop a state of self-sufficiency – not needing anything from anyone. It’s the only way to have relationships that work.

Each group coaching program starts with a foundational training of the first Freedom Practice. Then you upgrade to access The Freedom Practice – 2 app. When you finish that class, you can continue with the group coaching program of your choice. The cost varies for each program. We are adding Group Coaching and Training programs frequently, and you can check the list of them here – 

Group Coaching and Training Programs

I look forward to you joining us in Removing the Pain of the World! 

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