A new way to really get rid of your anxiety for good has been discovered.
Thousands of people have learned how to do this and you can too.
If you don’t have the Awaken Your Inner Greatness app yet you can get it now –
This app works by teaching you special techniques that are new, unique and highly effective for thoroughly resolving anxiety. You will guide yourself through these experiential techniques at your own pace by listening to audio instructions and swiping the screen of your mobile device to hear the next instruction.
Because the techniques are easiest to do with your eyes closed the swiping makes it easy to keep your eyes closed as you advance to and hear each next instruction.
A New Technology
There is a lot of information below that explains about the real nature and cause of anxiety. And there’s a detailed description of how you can resolve it using this app. It’s a lot of information because what you need to learn is how to do something new, something that you have almost certainly never experienced before. So please read all of the information as it will give you a very good foundation for understanding exactly what to do to prepare for and successfully use this app.
Resolving Your Anxiety
You are about to learn how to resolve your anxiety. As outrageous as that may sound to you it’s really true. New technologies are being invented all the time and this app with its unique audio guidance system for using the Pure Awareness Techniques is just that – a new technology for fully resolving anxiety.
Upfront you should know that this is going to take learning to do some things that are the exact opposite of what you have been doing your whole life. After all, what you have been doing hasn’t been working or you wouldn’t be here checking out how to use this app to resolve it!
You’ve been suppressing the pain that’s at the basis of your anxious feelings and you’ve also developed a habit of projecting the possibility of negative outcomes onto the future. These patterns of conditioning keep you locked into having anxious feelings and not knowing how to come out of them.
Two Kinds of Disruptive Emotions
This typically means that you will have two different kinds of anxiety energy patterns in and around your body. Here’s a diagram of the two kinds of disruptive emotional energies.
Although anxiety is listed as a reactive emotion on the right side of the chart, there is often a painful/Internal component to it as well. With the Awaken Your Inner Greatness app you are going to learn how to resolve both kinds of energy… completely.
The key to being able to breakthrough and finally get rid of your anxiety is to approach it on a new level… on the level where it really lives.
Emotional Content and Energy
Emotions have both content and energy. The content is the part that most people and most approaches focus on. But it is the energy of the emotion that gives it life. When the energy is gone, the anxiety is gone. The circumstances may still be there but the “charge” of your emotional reaction to the circumstances will be gone. It starts to feel just neutral.
What you’ve done in the past hasn’t been working so we need to approach it in a new much more highly effective way.
The Things That Don’t Work
- You already know about things that don’t work.
- Drugs only temporarily mask the symptoms.
- Traditional psychology doesn’t solve the problem
- Trying to just ignore it doesn’t work
Something New
You need something new. And fortunately you have found it!
What we know is that chemical approaches, drugs, herbs, etc. at best provide only temporary symptom relief. You have to keep taking them and the drugs typically have negative side effects. When you stop taking the drugs or herbs you still haven’t really dealt with the disruptive emotional aspect of the problem that is its true basis. So typically the anxiety comes back.
Traditional therapy approaches the problem through the mind. We all know people who’ve gone to traditional therapy for years and still have their problems. There’s something missing with this approach.
What’s missing is that at its real essence, anxiety is the experience of a pattern of energy. Intellectually understanding why you have it or where it is coming from doesn’t get rid of the energy.
That’s like understanding everything you can about a virus that is on your computer, the name of the virus, where it came from, how it is corrupting your files, etc. That doesn’t get rid of the virus. You have to run the appropriate anti-virus software to get rid of the virus. The computer code that makes up the virus is the pattern of energy, a pattern of zeros and ones that are on/off signals. In order to get rid of the virus and its harmful influences you have to disrupt or erase the energy pattern of the virus.
Anti-virus Software for Human Beings
It’s the same for humans. Our Inner Human Software needs to be properly debugged and upgraded. Traditional cognitive therapy doesn’t do that. It only provides intellectual understanding about the source of your anxiety and perhaps some ideas for coping with it better. But this Awaken Your Inner Greatness app is much more like running anti-virus software for humans that actually gets rid of the problem.
So the new approach that you are going to learn from this app is how to effectively resolve the disruptive emotional energy that IS what the anxiety is made of. It is literally like running anti-virus software on yourself! It is going to wipe it off of your hard drive!!!
I know that it sounds too good to be true… but it is true. You don’t have to take my word for it. Just use the app, follow the instructions and see for yourself!
Two Kinds of Disruptive Energy Patterns
On the Types of Emotions Chart above there are two kinds of energies that typically cause emotional problems and usually people with anxiety have both of them. So the app is going to show you how to resolve both kinds of energy patterns that contribute to your anxiety. You’re going to learn how to allow yourself to feel the energy of your old unresolved emotional pain that is at the real root of your anxiety. And once you learn how to locate the emotional energy and feel it, you’ll learn how to put your attention right into the center of the most intense part of the energy field of the old emotional pain and how to completely resolve it.
Upgrading Your Capacity to Feel Things
To the 3-year-old inside of you this doesn’t sound like a good idea at all. But you aren’t 3 years old any more even though you’ve had a inner 3-year-old running your emotional life up until now. It’s time for an upgrade. As an adult you have an enormous capacity to feel and resolve emotional pain. It’s just that this natural innate capacity has been quite under utilized in your life up until now. Now you’re going to learn how to use it. And what you’re going to discover is that with just a little bit of training and guidance, with an adult’s capacity to feel emotional energy patterns, now you can resolve the emotional pain at the basis of your anxiety so that it is gone… permanently.
You are also going to learn how to extract yourself from the energy clouds of reactive emotions. You’ll learn that you have been holding onto a story in your mind about what you fear might happened. You hope that bad things won’t happen but you are anxious that they might happen. You’ll notice that lots of times when you have had these kinds of fears that the bad things usually DON’T happen. Even though you were worried and anxious that something bad could happen, normally it doesn’t happen. What a waste of your life energy!
Intellectual Understanding Isn’t Enough
Even intellectually understanding this will not solve the problem because this approach doesn’t get rid of the “virus” that is causing the feelings of anxiety. Understanding that you are continuing to keep the story in your mind that things could turn out badly doesn’t either prevent them from happening nor does it cause them to happen. And keeping the story that something bad might happen in your mind doesn’t stop you from being fearful and anxious about it.
That’s again because there’s another “virus” that’s been holding your story in place… keeping you locked into it. No amount of intellectual understanding about what happened or what you are doing is going to get this off of your “hard drive.”
You need another anti-virus program for human beings for this one too. What you need is called the OUT Technique. The OUT Technique will show you just how to extract yourself from the energy field that is locking you into your story and making it nearly impossible to let it go. This app is going to show you how to break out of the jail cell of this story’s energy field. Once you are outside of the energy field, you will see… it’s like magic. It will allow you to finally be able to let go of the fear and just be OK with things being uncertain. Sounds amazing but… it works! You have to experience it to believe it.
The problem is that this is a deeply conditioned “bad habit.” Just deciding that you won’t do that any more isn’t going to work. The conditioning will keep you locked into doing this unless we do something to really disrupt or eliminate the conditioned pattern.
The Provocation Test
Making Sure That It’s Really Gone!
When the emotional pain is gone and you have come out of the reactive emotional energy cloud, it will be a good idea to open your eyes and take a little break. At that point you will do a simple exercise to make sure that the problem is really resolved. We call it a “provocation test.”
That means we attempt to provoke the feeling of anxiety by thinking about the topic of what bad thing “might” happen which is the topic of the source of your worry and anxiety. We’ll see if you feel differently about it now. The most common report from people when they do this is… It’s completely gone. It’s become a non-issue. It’s just something that isn’t going to happen, but it doesn’t make me feel worried or fearful or anxious any more. Wow! That’s incredible!
Everyone Has Lots of Inner Barriers
Then whenever you are ready, if you have another feeling of anxiety related to something else that you want to get rid of, start the app again and guide yourself through the process again for the new anxiety related topic.
Sometimes people have multiple issues or multiple versions of the energy patterns that are holding their anxiety in place. If you do, the provocation test can be done for the specific issue that you first worked on. You do that by specifically using the LOCATE Technique and telling your body to show you any residual energy that you still might have that hasn’t been completely resolved yet. If it isn’t fully resolved yet, no problem. It just means you need to use either the IN or OUT Technique or both of them a little more. It’s like you just need to run the anti-virus software a little longer to finish the job. You’ll know when it’s gone because then it will feel totally different. You will feel at peace, relaxed and free regarding that issue.
When you do the provocation test and you really feel that the original issue is resolved and there’s no more anxiety energy, you can very likely still remember the events, but that won’t matter because the “charge” that’s been holding the discomfort of your anxiety in place will be completely resolved. You’ll be free of the anxiety… for good.
So next you can use the app again when you are ready to find any additional hidden energy patterns that could be contributing to other feelings of anxiety. When you find one, you will shift to the IN and/or OUT Technique and resolve the true basis of any aspect of your anxiety that needs resolution. You can resolve as many of your anxiety energies as you feel comfortable to do in one sitting. That’s entirely up to you.
Dancing Around the Edges of Fear
Because you have a lifetime of suppressing your emotions, the traumatic emotional energy that is at the basis of your anxiety may be a bit hidden. The anxiety you feel is kind of the outer edge of the real trauma that’s causing the anxious feeling. You could think of anxiety as kind of dancing around the outer edges of a deeper fear.
After all, you swept the painful fear related feeling under the rug in an attempt to not have to feel it. In order to fully resolve it, you have to be able to feel it. But you are going to learn how to feel it in a new way, a way that very efficiently gets rid of it for good.
Accessing the Energy fields of the Barriers
The IN Technique
If you think about something you are anxious about, you may be able to feel the underlying trauma that is the cause of the anxious feeling. Then again, you may not feel it because it’s so well suppressed.
If you do feel some sensation when you think of the topic you are anxious about, the energy may feel like it is localized inside of your body. If it feels like a tight knot or ball of energy, then that’s very likely the IN Technique energy part of the anxiety. If you can feel something that seems localized or concentrated inside of your body then start the IN Technique and guide yourself through the resolution of this old traumatic stress.
Finding Hidden Energies
If you don’t feel the energy as localized, like a constriction somewhere inside of you, then you can use the LOCATE Technique to help you get access to the IN Technique energy that needs to be resolved. Start the LOCATE Technique on your mobile device that is for the process of preparing to do the IN Technique. It’s called LOCATE IN.
The LOCATE IN Technique will guide you in finding where the IN Technique energy is being held in your body. As soon as you feel the IN Technique energy field, shift to the IN Technique and guide yourself through the resolution of the old traumatic pain.
The OUT Technique
Once you have resolved the IN Technique energy that you found using either of the above methods, now we want to resolve the reactive emotional energy part of the anxious feeling.
You can start this part of the process by thinking of something that makes you feel anxious. You may be able to feel a kind of cloud or aura of energy that radiates out from your body into the space around you. If so, start the OUT Technique on your mobile device and resolve it by simply following the audio instructions in the app.
If when you think about something that normally makes you feel anxious and you don’t feel the feeling of the anxious energy cloud, then you can use the version of the LOCATE Technique that prepares you for the OUT Technique to get access to the energy cloud. That one is called LOCATE OUT. There may be some situations where you don’t have any OUT Technique energy. Some anxiety may be caused entirely by the residual traumatic energy and so it may only have IN Technique energy to it. So when the IN Technique energy is resolved that may be all that’s needed in some cases.
If you do use the LOCATE Technique and you do sense the reactive energy cloud, then go ahead with the OUT Technique and resolve the energy cloud of the anxious feeling.
Either when you use the LOCATE Technique or if you access the cloud of reactive emotional energy by just thinking about something that normally makes you anxious, as soon as you get access to the OUT Technique energy field shift to the OUT Technique on your mobile device and resolve it.
When you have finished resolving one of the anxious feelings open your eyes.
Congratulations!
You just vaporized the stresses that have been causing one of the areas of anxiety in your life.
If for any reason the anxiety didn’t go away, you can get personalized 1-on-1 help from an Inner Greatness Coach by using our on line booking form at the bottom of this page.
Once you have success with getting rid of your anxiety using your Awaken Your Inner Greatness app then you can continue to use it until all of your anxiety is really gone. And if you ever feel anxious in the future you’ll know exactly what to do and you can always use the app for a reminder of the details.
The Short Versions of LOCATE
By the way, the short version of the LOCATE Technique is for after you have used the initial longer version of it the first time or the first few times (you decide). As you get used to doing it you won’t need as much instruction but you can decide which one you prefer using as you progress.
May You Enjoy Your Life Completely Free of Anxiety
Awaken Your Inner Greatness Applications Index
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